Body Architect is focused on providing personalized fitness training programs that emphasize stretching, core, and balance as well as traditional progressive weight resistance exercises. Body Architect's program is scientifically proven to work.
Whether you are 21 or 71, Body Architect can develop a personal training program tailored to your specific health and fitness goals.
Gordon Crespo, NASMCpt
Recommendations:
"I have very much enjoyed working out w/Gordon. My objective is to gain more body tone and his workouts are great, never too strenuous but one definately knows one has worked out! Gordon is your man!" Top Qualities: Great Results, Personable, Expert - Jim Miller, San Francisco, CA.
"Gordon has been doing design work for me for many years. He has redesigned parts of my residence, helped design a rental unit, and is currently redesigning me. The current task is by far the most difficult. The results of all our projects have been highly successful." Michael Kuranoff, Los Altos Hills, CA. Top Qualities: Personable, High Integrity, Creative - Michael Kuranoff, Los Altos Hills, Ca.
"Gordon is an excellent trainer. He is very knowledgable about specific techniques and approaches to training. He is professional in his business practicea as well. I highly recommend him as a trainer." Top Qualities: Personable, Expert, High Integrity - John Rahaim, San Francisco, Ca.
